1 Season
8 Episode
Headspace Guide to Meditation - Season 1 Episode 6 How to Deal with Pain
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Year : 2021
- Country : United Kingdom, United States of America
- Genre : Documentary, Animation
- Studio : Netflix
- Keyword : meditation, lifestyle, surrealism, miniseries, anxiety
- Director :
- Cast : Andy Puddicombe
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