2 Season
26 Episode
Namaste Yoga - Season 2 Episode 12 Dove Sequence
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
- Year : 2005
- Country : Canada
- Genre :
- Studio :
- Keyword : yoga, instruction, exercise and fitness
- Director :
- Cast : Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
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