2 Season
26 Episode
Namaste Yoga - Season 1 Episode 13 Riding the Wind Sequence
Riding the Wind is a very dynamic series that once learned is exhilarating and grounding at the same time. This sequence is great for strengthening the legs and abdominal muscles, adjusting your posture and fine-tuning your balance.
- Year : 2005
- Country : Canada
- Genre :
- Studio :
- Keyword : yoga, instruction, exercise and fitness
- Director :
- Cast : Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
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