Kid Fit Go

1 Season
11 Episode

Kid Fit Go - Season 1 Episode 3 Kid's 8 Minute HIIT Workout 3


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48 minutes 2024 HD

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Let's keep that energy going as the team takes you through the next 8 exercises to get you activated for the day. The exercises in this video include Rocket Jumps, No-Hand Stands, Plank Pulls, Flutter Kicks, Plank Ups, Red Light/Green Light and Walkouts followed by a Stretch.

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