Masters of Mindfulness: Transforming Your Mind and Body

1 Season
22 Episode

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 10 Mindfulness at Work: The Power of Appreciation


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48 minutes 2024 HD

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Continue your look at mindfulness in the workplace with Mike Robbins. Understand the difference between recognition and appreciation and why appreciation in the workplace can increase employee satisfaction, retention, productivity, and overall mental health. Learn how the mindfulness practice of gratitude can make a difference in your life—both in the workplace and in your personal relationships.

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