12 Season
72 Episode
Learn to Grow Old - Season 10 Episode 21 Do you know what the milpa diet is?
Let's get started, Welcome!
At the center of this food model are the following products: corn, beans, chili and pumpkin, which are typical of the milpas in Mexico and other Mesoamerican countries.
- Year : 2022
- Country : Mexico
- Genre : Talk
- Studio : Canal Once
- Keyword : meditation, dance, exercise, mental health, elderly, companion, healthy food
- Director : Patricia Kelly
- Cast : Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca