Jillian Michaels: 10 Minute Body Transformation
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
- Year : 2016
- Country : United States of America
- Genre : Documentary
- Studio : Gaiam Entertainment
- Keyword : workout, fitness
- Director :
- Cast : Jillian Michaels