The All American Girls Dance Funk Workout
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
- Year : 1991
- Country : United States of America
- Genre : Documentary
- Studio : Parade Video
- Keyword : dancing, vhs, exercise, dance workout
- Director : Roger "Duke" Hatfield
- Cast : Maria Cook, Lakita Garth, Lisa Baer, Chris Shaver, Toni Ayabarreno
