Core De Force - MMA Shred
Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.
- Year : 2016
- Country : United States of America
- Genre :
- Studio : Beachbody LLC
- Keyword : martial arts, shadow boxing, exercise and fitness, cardio
- Director :
- Cast : Joel Freeman, Jericho McMatthews