Core De Force - MMA Power
Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
- Year : 2016
- Country : United States of America
- Genre :
- Studio : Beachbody LLC
- Keyword : kick boxing, shadow boxing, female boxing, boxing, exercise and fitness, cardio
- Director :
- Cast : Joel Freeman, Jericho McMatthews