The Master's Hammer and Chisel - Hammer Build Up
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
- Year : 2015
- Country : United States of America
- Genre :
- Studio : Beachbody LLC
- Keyword : resistance, bodybuilding, exercise, weight lifting, weight training, fitness, exercise and fitness
- Director :
- Cast : Sagi Kalev