Power Yoga Total Body Workout with Rodney Yee
Harness Total Mind-Body Power at Any Skill Level
Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
- Year : 2003
- Country : United States of America
- Genre :
- Studio : Gaiam Fitness
- Keyword : yoga
- Director : Ted Landon
- Cast : Rodney Yee