X-Factor: ST By Weilder - Total-Body
Break through your weight loss plateau wit fat burning optimization training!
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
- Year : 2011
- Country : United States of America
- Genre :
- Studio : ICON Health & Fitness, Inc.
- Keyword :
- Director :
- Cast : Nahesi Crawford
