Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Covers the function and training of the muscles of the abdomen, calves, and forearms.
- Year : 1994
- Country : United States of America
- Genre : Documentary
- Studio : Weider Health and Fitness
- Keyword : bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, instructional video, female bodybuilder
- Director :
- Cast : Joe Weider